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Core exercises.

All exercises

01The list

60 core movements in the catalog, 68 equipment variations — 1 barbell, 3 dumbbell, 5 machine, 7 cable, 37 bodyweight, 15 other, 48 doable at home, 12 logged per side. Every set on any of them feeds the same core level.

02Barbell core exercises

03Dumbbell core exercises

04Machine core exercises

05Cable core exercises

06Bodyweight core exercises

07Other core exercises

Log any of these and SET turns the load into a core level.

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