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Low-to-High Woodchopper

All exercises

01Facts

CoreCableGym

Low-to-High Woodchopper is a beginner single-joint isolation trunk-flexing exercise targeting the Abs in the Core region. Performed using a cable stack, it falls under the strength category. Secondary muscles engaged include Obliques and Hip Flexors.

02Muscle recruitment

Scored primarily as Core. Stimulus share across muscles:

CoreSHARE100

03How it is logged

Cable

Low-to-High Woodchopper

External load · Gym

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Add this movement on Home and every set feeds its muscle level automatically.

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