Shoulders · Dumbbell
Incline Shrug
- Variations
- 1
- Where
- Gym
Overview
Incline Shrug is an intermediate multi-joint compound pushing exercise targeting the Delts in the Shoulders region. Performed using dumbbells, it falls under the strength category. Secondary muscles engaged include Traps and Triceps.
How SET scores it
Back70
Shoulders20
Primary: Back. Modeled training weights, not measured activation.
Logging
Dumbbell
Incline Shrug
Also Incline Dumbbell Shrug
External · Basic · Gym