Shoulders · Dumbbell
Incline Front Raise
- Variations
- 1
- Where
- Gym
Overview
Incline Front Raise is a beginner single-joint isolation pushing exercise targeting the Side Delts in the Shoulders region. Performed using dumbbells, it falls under the strength category. Secondary muscles engaged include Traps and Rotator Cuff.
How SET scores it
Shoulders100
Back10
Primary: Shoulders. Modeled training weights, not measured activation.
Logging
Dumbbell
Incline Front Raise
External · Basic · Gym