01Facts
ChestOtherGym
Landmine Chest Press is an intermediate multi-joint compound pushing exercise targeting the Chest. Performed using specialty equipment, it falls under the strength category. Secondary muscles engaged include Triceps and Front Delts.
02Muscle recruitment
Scored primarily as Chest. Stimulus share across muscles:
ChestSHARE100
ArmsSHARE40
ShouldersSHARE30
03How it is logged
Other
Landmine Chest Press
External load · Gym04More chest movements
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