Chest · Dumbbell
Around the World
- Variations
- 1
- Where
- Gym
Overview
Around the World is an intermediate multi-joint compound pushing exercise targeting the Chest. Performed using dumbbells, it falls under the strength category. Secondary muscles engaged include Triceps and Front Delts.
How SET scores it
Chest100
Primary: Chest. Modeled training weights, not measured activation.
Logging
Dumbbell
Around the World
External · Basic · Gym