01Facts
LegsMachineGym
Seated Calf Raise is a beginner single-joint isolation pushing exercise targeting the Soleus in the Legs region. Performed using a machine, it falls under the strength category. Secondary muscles engaged include Gastrocnemius.
02Muscle recruitment
Scored primarily as Legs. Stimulus share across muscles:
LegsSHARE60
03How it is logged
Machine
Seated Calf Raise
Also called seated calf machine
External load · Gym04More leg movements
Add this movement on Home and every set feeds its muscle level automatically.