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Pull-Through

All exercises

01Facts

LegsCableGym

Pull-Through is an intermediate multi-joint compound pushing exercise targeting the Quads in the Legs region. Secondary muscles engaged include Glutes, Hamstrings and Core.

02Muscle recruitment

Scored primarily as Legs. Stimulus share across muscles:

LegsSHARE100

03How it is logged

Cable

Cable Pull-Through

Cable Pull-Through is an intermediate multi-joint compound pushing exercise targeting the Quads in the Legs region. Performed using a cable stack, it falls under the strength category. Secondary muscles engaged include Glutes, Hamstrings and Core.

Also called pull-through

External load · Gym

04More leg movements

Add this movement on Home and every set feeds its muscle level automatically.