01Facts
LegsMachineGym
Donkey Calf Raise is a beginner single-joint isolation pushing exercise targeting the Calves in the Legs region. Performed using a machine, it falls under the strength category.
02Muscle recruitment
Scored primarily as Legs. Stimulus share across muscles:
LegsSHARE60
03How it is logged
Machine
Donkey Calf Raise
External load · Gym04More leg movements
Add this movement on Home and every set feeds its muscle level automatically.